From 'Don't' to 'Do': Reframing Your Language to Help Toddlers Listen Better

July 23, 2025

Ever feel like your toddler is completely ignoring you when you ask them to stop doing something? What if I told you they might actually be hearing the exact opposite of what you're saying?

Picture this: You're at the playground and your little one is about to run toward the busy parking lot. You shout, "Don't run to the cars!"

But instead of stopping, they keep running straight toward danger.

Your heart pounds as you chase after them, wondering why they never listen...

Here's the thing -- they might actually be listening perfectly. ๐Ÿ‘€

The Science Behind Why "Don't" and โ€œNotโ€ Doesn't Work

As a speech therapist, I see this confusion happen daily. Research shows us that children under age 3 process negative sentences incorrectly up to 80% of the time.

When you say "Don't run to the cars," your toddler's developing brain filters out that negative word and only processes: "Run to the cars."

Yikes, right? ๐Ÿ˜ฌ

I proved this recently with my own daughter using a simple test. I held up two fruits: an apple and an orange, then asked her to show me "which one is NOT the apple.โ€

Even though she clearly knew it was an apple, she kept pointing to the apple when I used that negative phrasing.

This isn't defiance. This is development.

Why Positive Language Works Better

Your toddler's brain is building neural pathways at lightning speed, but the part that processes complex language (including negatives) isn't finished yet.

Think of it this way: It's easier to follow a GPS that says "turn right" than one that says "don't turn left, don't go straight, don't make a U-turn."ย 

Your toddler needs that clear, positive direction.

The Magic Formula: Tell Them What TO Do

Instead of focusing on what you want them to stop, focus on what you want them to start.

Here's how to make the switch:

โŒ Instead of: "Don't throw your food"
โœ… Try: "Food stays on your plate"

โŒ Instead of: "Stop yelling"
โœ… Try: "Shhh, quiet voice"

โŒ Instead of: "Don't hit your sister"
โœ… Try: "Gentle touches" (while showing them)

See the difference? You're giving their brain something concrete to DO.

Real-World Scripts for Challenging Situations

Let me give you some practical phrases you can start using today:

๐Ÿฝ๏ธ Mealtime:

  • โŒ "Don't play with your food" โ†’ โœ… "Food is for eating"
  • โŒ "Stop throwing your cup" โ†’ โœ… "Cups stay on the table"
  • โŒ "Don't get up from your chair" โ†’ โœ… "Bottom in the chair" (pat the chair)

๐Ÿ›๏ธ Bedtime:

  • โŒ "Don't get out of bed" โ†’ โœ… "Bodies stay in bed"
  • โŒ "Stop talking and go to sleep" โ†’ โœ… "Time for quiet bodies and quiet voices"
  • โŒ "Don't throw your stuffies" โ†’ โœ… "Stuffies stay cozy with you"

๐Ÿช Public Outings:

  • โŒ "Don't run away from me" โ†’ โœ… "Stay close to Mommy"
  • โŒ "Stop touching everything" โ†’ โœ… "Hands on Mommy" or "Hands in pockets"
  • โŒ "Don't be so loud" โ†’ โœ… "Indoor voice, please" (demonstrate the volume)

โ€

What About Safety Situations? ๐Ÿšจ

"But Melissa, what if my child is about to run into traffic? I need them to stop RIGHT NOW!"

You're absolutely right.

For immediate safety concerns, use a simple "STOP!" and physically move their body to safety.

This helps them learn what "stop" means through repetition. Once they're safe, THEN follow up with what to do: "We hold hands in the parking lot."

Making the Shift: Start Small

Start with just ONE situation that drives you crazy.

Maybe it's the food throwing at dinner or the running away at the store. Pick that one thing and practice your new positive phrases.

Remember: You're not just changing your words, you're literally helping your toddler's brain develop better listening skills. ๐Ÿง 

Your Toddler Wants to Listen

Here's what I want you to remember on those tough days:

Your toddler WANTS to make you happy. They WANT to do the right thing.

When they're "not listening," it's usually because their developing brain can't process what you're asking, not because they're trying to drive you up the wall.

Though some days it definitely feels like that's their full-time job. ๐Ÿ˜…

By switching to positive, concrete language, you're giving their brain exactly what it needs to succeed.

โ€

Ready to transform those daily power struggles into cooperation? Learn the process behind my proven LITTLE TALKERSยฎ Method so you know what your toddler wants and everyone feels less frustrated, join me for my ย free workshop, โ€œProven Method For Getting Your Toddler Talkingโ€. I'll show you exactly why your toddler isn't talking yet and give you my proven 5-step roadmap for helping them meet their milestones from home.

Because the goal isn't just getting them to listen better (though that's pretty amazing). It's building a foundation for lifelong communication and connection.ย  Click here to save your spot!

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